Namaste
Glad to see you here
Everything seems good in our modern lives… We have money, food, comfort, free time… We don’t have to work hard anymore…
Nevertheless, we live under constant stress and tension, that doesn’t allow us to relax and enjoy, doesnt allow us to sleep, destroys our health, relationships and poisoning the environment around…
It happens because we totally fell out of sync from the healing rhythms of the nature and live in an artificial world…
We don’t really know where to find this lost peace of mind and contentment…
The good news – there is an ancient Wisdom of Yoga, which shows us the way to healthy, happy and fullfilled life
Bring lightness, joy and health to your life through yoga
Learn to balance your inner energy with proper brathing
Explore and align to the energy flows in spaces around through Vastu
Connect to unlimited source of love through meditation
My name is Maayan Ben Dov (or Durga)
Yoga Acharya & Vastu expert
I started my yoga journey 15 years ago with a meditation course in the Sivananda Organization of Yoga Vedanta. Gradually, I was exposed to all aspects of Vedic Wisdom and fell in love.
This love brought me to India, where I was lucky enough to meet two Hindu Monks who became my teachers and helped to undergo a deep transformation in my life; I learned to be a fulfilled and happy woman connected to myself.
I have realized that my mission is to help modern tensed adults to transform by getting rid of limiting thinking patterns, stress, anxiety, and unfulfillment and learn to be truly happy, regardless of the circumstances.
This space is to help you start your inner healing journey
You will find here free yoga and meditation classes, lectures given by wise, workshops
as well different offline retreats and yatras you can join
12 days Travel around south Indiai
Disconnnect from the routine to connect to yourself, relax, release the tension and restart - through ancient yoga practices and yatra in the most sacred place of Tamil Nadu
These are not just yoga programs
These are opportunities to start your inner healing journey that can become the turning point of your life
How Ancient Yoga Wisdom can help in our modern life?
Yoga Wisdom is a holistic approach to life, that guides us towards harmony through various life activities. The bottom line is that everything is one whole, one frequency.
Yoga, which is already well known in the West, is a part of this Vedic Wisdom that brings us to harmony through work with the body and mind.
There are other aspects of this knowledge that help us to connect to our inner nature through different fields of life.
- Vastu (Vedic house design) - aligns us with external energies and connects us to the planet's power source.
- Vedanta (Vedic psychology) - helps us to correct our limiting thinking patterns and discover our true selves
- Jyotish (Vedic astrology) - helps to enlighten our way and understand our goals
- Ayurveda (Vedic medicine) - teaches us how to balance the physical and live healthy life
- As well Arts, Music, Cooking, Mantras and others
The Wisdom of Yoga teaches us to be aware of subtle levels of existence, beyond the physical, and offers guidance for living in harmony and peace
We offer various activities and programs, both online and offline, which will help you to connect to yourself
Yoga For Home
Upgrade your home and life by organizing space according to the forces of nature
Online Asanas, Pranayama and Meditation Sessions
Radiate health, energy, calm and peace of mind, and enjoy your life more
Travel around South India
DIVE INTO MYSTICAL EXPERIENCE OF ANCIENT INDIA and come back recharged, rejuvanated and light
Listen to the truth about yourself from those who know
From unique video interviews with Hindu monks, taken as a part of the 'Monks Talks' project
Get answers to important existential questions – such as who you are, why you are here, and how to understand your real goal – which you will not find on ChatGPT
Discover things you didn't know about yourself
Learn about the energies around us and inside us. Learn how to align with them and live a peaceful life – through the articles in this blog.
Don’t meditate when you feel bad!
People often believe that meditation can alleviate anxiety and depression – but this is a huge mistake! In this situation meditation will not help and may even worsen the symptoms.
Yoga is not what you think
Yoga is about “connection.” Yoga is a discipline. Yoga is a science. It’s a very practical way that teaches you to go from point A to point B.
How to release negativity
People say “time heals”… but that’s not true, my friends… On the contrary, with time, it gets worse, because this energy doesn’t go away. It turns into tightness in the