Yoga is not what you think
Yoga is about “connection.” Yoga is a discipline. Yoga is a science. It’s a very practical way that teaches you to go from point A to point B.
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How to release negativity
People say “time heals”… but that’s not true, my friends… On the contrary, with time, it gets worse, because this energy doesn’t go away. It turns into tightness in the neck, tension in the body, stress, and illness…
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If the materialistic approach to life is true
In our Western society, we are very developed and have access to money, comfort, and time. Everything may appear good on the surface, but there are underlying issues
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